As I jot this down, there’s a mix of sadness and relief. Love isn’t just a chemical reaction or physical attraction; it’s about presence and connection. The women I’ve loved had more than just charm—they had a unique essence. Even when love feels past tense, it never fully leaves. We’re all trying to grasp this feeling, writing and reading about it, but maybe we never quite do. And that’s okay.

In the journey of human evolution, our minds have raced ahead, grappling with intricate thoughts and complex communication. While our societies have evolved, our biology, rooted in survival instincts, hasn’t kept pace. Despite dwelling in bustling cities, our minds, wired for foraging threats, face a new challenge—anxiety. The blog unravels the impact of this evolutionary mismatch on our mental health, emphasizing strategies to navigate anxiety in the modern world. It elucidates the intertwined nature of fear, anxiety, and cognition, proposing actionable steps, including breathing exercises, for effective anxiety management.

As humans, we make many agreements with the world, with ourselves, formal/ informal agreements, knowingly or unknowingly. I am not good at this so, I can’t do that, the most common agreement. We dream of becoming something/someone. The idea of the dream of the world is not new. We all live in a dream. We assume everything against that dream is wrong. Who decides?

first salary

I remember getting my first salary after graduation. It was more money than I’d ever seen, and I wanted to spend it on something meaningful—something that would stick with me for a long time, something I could carry with me every day, as a reminder of where I started. After some random searches and YouTube rabbit holes, I realized something… Since childhood, I’ve had a quiet fascination with watches. On my skinny wrist, those bulky watches gave me a bit of ‘mass,’ a little presence. The cool lights, the built-in alarm—those were the things that drew me in. It was …

Buying something with my first salary! Read more »